Fresh ingredients are always best if available, but if not, adapt and use what you have. There is no right and wrong; just what works for you.

Looking at the recipe nutritional breakdowns, you will see the fat content of some of these recipes is very high. This is deliberate, as in nutritional supplementation we are trying to increase the background calorific input in the daily diet by 250-600Kcals for improved health outcomes. Cholesterol in this setting is essential for the body to maintain normal function and I am aware that this may seem strange when usually we are advised to reduce fats and cholesterol in our diet.

You will notice that some recipes were always designed to be blended and others can be prepared and blended on completion. This may allow everyone to enjoy the same meal. Please see the Speech and Language Therapy page for further information.

Please click on the boxes below to access the recipes.

To see a detailed breakdown of all of our recipes please click here.

Chicken with Honey and Apricots
Coq au Scrumpy
Beef and Sweet Potato Stew
Beef Bourguignon
Turkey, Leek and Chestnut Fricassee
Pork and Apple Casserole
Banana and Chocolate Loaf
Chocolate and Beetroot Cake
Greek Yogurt and Honey Cake
Easy Apple Cake
Thai Seafood Curry
Sweet Potato Mash
Courgette Bhaji
Cauliflower Soup
Carrot and Ginger Soup
Super Healthy Beetroot Soup
Apple and Celeriac Soup
Banana and Oat Thickie
Red Cabbage and Beetroot Smoothie
Potato, Beetroot and Egg Salad


ChefShare is a new initiative to submit recipes for levels 4,5 and 6 Eating with Dignity will add these recipes to our website (once approved) with your business's name featured on the recipe. Please email us at to have your recipe featured on our website.

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