Eating With Dignity home Eating With Dignity home
  • Home
  • Mission
  • Advice
    • Consultant Care of Older People
    • Speech & Language Therapy
    • Dietitians
    • Top Tips for a Perfect Purée
    • High Risk Foods
    • IDDSI
  • Healthy Eating
  • Recipes
  • Resources
  • Supporters
  • Donate

Recipe Analysis

Recipe Analysis

Please see below analysis of our recipes kindly developed by Victoria Summersgill from Bath Spa University.

Click a recipe to open its nutritional analysis.

Chicken with Honey and Apricots

IDDSI levels: 47 View analysis PDF

Coq au Scrumpy

IDDSI levels: 47 View analysis PDF

Beef and Sweet Potato Stew

IDDSI levels: 47 View analysis PDF

Beef Bourguignon

IDDSI levels: 47 View analysis PDF

Turkey, Leek and Chestnut Fricassee

IDDSI levels: 47 View analysis PDF

Pork and Apple Casserole

IDDSI levels: 47 View analysis PDF

Banana and Chocolate Loaf

IDDSI levels: 567 View analysis PDF

Chocolate and Beetroot Cake

IDDSI levels: 567 View analysis PDF

Greek Yogurt and Honey Cake

IDDSI levels: 567 View analysis PDF

Easy Apple Cake

IDDSI levels: 567 View analysis PDF

Thai Seafood Curry

IDDSI levels: 47 View analysis PDF

Sweet Potato Mash

IDDSI levels: 4567 View analysis PDF

Courgette Bhaji

IDDSI levels: 7 View analysis PDF

Cauliflower Soup

IDDSI levels: 34567 View analysis PDF

Carrot and Ginger Soup

IDDSI levels: 34567 View analysis PDF

Super Healthy Beetroot Soup

IDDSI levels: 34567 View analysis PDF

Apple and Celeriac Soup

IDDSI levels: 34567 View analysis PDF

Banana and Oat Thickie

IDDSI levels: 34567 View analysis PDF

Red Cabbage and Beetroot Smoothie

IDDSI levels: 34567 View analysis PDF

Potato, Beetroot and Egg Salad

IDDSI levels: 4567 View analysis PDF

Support Eating With Dignity

We are a small charity with no regular funding. Every donation, however big or small, helps us reach those in need.

Donate now
Eating With Dignity: real food, real people

A small food health charity based in the South West of England.

Follow us on X

Explore

  • Our Mission
  • Healthy Eating
  • Recipes
  • Recipe Analysis
  • Resources
  • Supporters

Support Us

We have no paid staff, so every donation goes directly to our projects.

Donate

© 2026 Eating With Dignity. All rights reserved. Registered Charity Number: 32546475

Disclaimer · Designed & maintained by Toucan Creative