Blog Archives

Sweet and Sour Pork (or Chicken)

  Thick Purée:  boil a sweet potato until soft and blend with a portion of sweet and sour for ideal thick purée consistency NB omit red chilli to  take away heat/spice Ingredients Serves 4 350g/12oz lean pork (or chicken) 1/4

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Super Healthy Beetroot Soup

                               Thanks to River Cottage for providing this nutritious tasty soup. The recipe below is great for the colder months.  Beetroot is of exceptional nutritional value; especially the

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Posted in Fork Mashable, Normal, Recipes, Thick, Thin

Coq Au Scrumpy

This recipe has been provided by Sheppys Cider – thank you so much – it makes a very flavoursome puree. Thick puree:  Blend to a smooth consistency on completion Serves 6 Ingredients 4 oz Pancetta, cubed 8 Chicken thighs 1

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Boeuf Bourguignon

      Thick purée:  Blend cooked dish to a smooth consistency and serve with sweet potato mash Ingredients: 2kg shin or braising steak 400g pancetta 2 onions 400g whole, small shallots 2 sticks celery 1 bottle red wine (Merlot

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Turkey, Leek and Chestnut Fricassee

      Thick Purée:  Blend cooked dish to a smooth consistency Ingredients: 8oog cooked turkey meat 4 rashers smoked streaky bacon, roughly chopped 2kg leeks, washed and chopped 2tbsp crème fraiche packet of cooked chestnuts, chopped (approx 12) olive

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Horseradish Mash

             Ingredients: 2kg potatoes 200g butter 1 tbsp horseradish sauce salt and pepper   Method: Add peeled, cut potatoes to boiling water and cook for 15-20 mins until soft. Drain and mash with butter, salt

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Steak and Ale Casserole

      Thick purée:  Blend the cooked dish to a smooth consistency and serve with horseradish mash Ingredients: 2kg braising steak 2 onions 100g shallots 200g mushrooms 2 sticks of celery 1 large tin of ale or Guinness 300mls

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Sweet Potato Mash

             Ingredients: 2kg sweet potatoes 200g butter salt and pepper   Method: Add peeled, cut sweet potatoes to boiling water and cook for 15-20 mins until soft. Drain and mash with butter, salt and pepper.

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Thai Seafood Curry

          Thick Purée:  Blend cooked dish to a smooth consistency and serve with sweet potato mash   Ingredients: 500g salmon fillet 1kg butternut squash 500g king prawns 400ml coconut milk 350ml fish stock 3 x pak

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Sue’s Carrot and Ginger Soup

Sue’s Carrot and Ginger Soup Sue Renyard is a professional speech and language therapist and is a founding member of the Eating with Dignity project. Sue has also been devising some great recipes Ingredients Serves 6 ½ medium onion, diced

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