Caribbean Ham

Caribbean Ham

Normal

Straight from ‘the valley’ comes another tasty meal that our friends found useful whilst looking after their Grandfather

Ingredients

450g of ham (or any meat you wish)
2 tablespoons vegetable or olive oil
2 teaspoons mustard
2 tablespoons of brown sugar
2 tablespoons of dry sherry (optional)
3 tablespoons of soy sauce
half teaspoon powdered or fresh ginger
8 sections of fresh or tinned pineapple
2 tablespoons of tomato purée
red or green pepper
carrot and celery
1 tablespoon cornflower
Method

Fry the meat and vegetables together
Once pork is browned add the other ingredients and simmer for
about 30mins
Mix in 1 level tablespoon of cornflower with 2 tablespoons of water
Stir until desired consistency

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Posted in Normal, Recipes

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